Wednesday, August 17, 2011

Meals per day gain muscle?

I am very skinny ectomorph hardgainer. I bodybuilded before and gained over 20lbs muscle but was eatign 6 meals per day as generally advised. However I have loist the muscle since then and wnat to rebuild it but only have time for 4 and at most 5 melas per day, can I still build muscle if the claories are enough?

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